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News

HomeArchive by Category "News"Page 11
Flexibility
08 Feb
News

Developing body flexibility with martial arts

Posted by author-avatar Simon Walker
February 8, 2023
0
Are you experiencing those back pains? Do you have bad posture? If you do, then what are the things you do to improve or change that...
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Enroll in martial arts
30 Jan
News

The Importance of Enrolling Kids in Martial Arts

Posted by author-avatar Simon Walker
June 24, 2024
0
Being a parent is an incredible journey, but it comes with its worries. As our children grow, we naturally wonder about their safety an...
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bullies
16 Jan
News

dealing with bullies using martial arts

Posted by author-avatar Simon Walker
January 16, 2023
0
Bullies are a real thing, and they can come at you at any time, and in any way they see fit. Whether that be through physical means or ...
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benefits of running
09 Jan
News

Top 10 benefits of running

Posted by author-avatar Simon Walker
September 10, 2024
0
Running is one of the most popular forms of exercise, embraced by individuals around the globe for its numerous physical and mental hea...
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lifestyle
02 Jan
News

How to integrate martial arts into your lifestyle

Posted by author-avatar Simon Walker
September 27, 2024
0
It’s time for a lifestyle change. One day you realise that you’re living an unhealthy lifestyle, eating whatever you want and sitting o...
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martial arts training
12 Dec
News

Best food to supplement your martial arts training

Posted by author-avatar Simon Walker
May 28, 2024
0
One of the most effective ways to increase your physical performance is through good nutrition. This method is clearly more efficient t...
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Fight_to_train
28 Nov
News

Do you have to fight to train?

Posted by author-avatar Simon Walker
November 27, 2022
0
If you're in a martial arts school, it's likely that you've heard someone say something along the lines of "If you train Martial Arts, ...
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Mental Health Exercises
14 Nov
News

How exercises help your mental health

Posted by author-avatar Simon Walker
July 31, 2024
0
If you've ever hit the gym, taken a martial arts class, or done any form of exercise, you've probably heard the term "mental and physic...
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Being active
07 Nov
News

what are the benefits of being active?

Posted by author-avatar Simon Walker
October 30, 2022
0
If you’re reading this blog post, then chances are you would like to know the benefits of being active. Being active is a big part of o...
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Martial arts competition
31 Oct
News

Martial arts competition: it’s okay to lose

Posted by author-avatar Simon Walker
July 31, 2024
0
Losing in a martial arts competition isn't the end of the world—far from it! It’s perfectly okay to experience defeat, and it can be a ...
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  • HOME
    • Testimonials | Real Stories of Transformation
  • Classes
    • 3-4 Ninja Tykes
    • 4-7 Junior Karate
    • 7-13 Junior Karate
    • Adult Karate
    • 4-7 Junior Kickboxing
    • 8 -13 Junior Kickboxing
    • Adult Kickboxing
    • Ladies Only Kickboxing
  • OUR ACADEMIES
    • KNOTTINGLEY
    • CASTLEFORD
    • WAKEFIELD
    • HEMSWORTH
    • SELBY
    • LEEDS
    • CLECKHEATON
  • NEWS
  • FAQS
Berry - Hemsworth Instructor

Location: Hemsworth 

Job Role: Franchise owner & Chief Instructor

Bio: As the Chief Instructor and Franchise Owner at Phoenix Martial Arts Hemsworth, Dave Berry brings a wealth of experience to his role. In the outside world, he works as the Head of Delivery for a Sustainable Housing Developer and holds a BSc (Hons) in Civil Engineering, along with being a member of the Association of Project Managers.

At Phoenix Martial Arts, he has trained in kickboxing and karate for six years and holds a 1st DAN black belt. Mr. Berry takes pride in seeing the transformative impact of martial arts on both adults and children, helping them achieve their goals. In his free time, he focuses on creating amazing spaces for people to enjoy in the outside world.

Mr D'cruze

Location: Hemsworth 

Job Role: Franchise owner & Chief Instructor 

Mr. D’Cruze, the franchise owner and Chief Instructor at Hemsworth Academy, is an experienced martial artist with over 20 years of experience. He holds black belts in karate, kickboxing, and Taekwondo, showcasing his expertise in multiple disciplines.  

Mr. D’Cruze is currently studying towards a Fitness Diploma and holds qualifications in First Aid and has been DBS checked. With a degree in Business Management, he brings a well-rounded skill set to his role.  

The favourite part of his job is witnessing the transformation of his students, as they achieve things they never thought possible when they first joined the academy. 

Mr Allsop

Location: Wakefield 

Job Role: Franchise owner & Chief instructor 

Mr Allsop is the owner of Wakefield Academy and a proud black belt in both karate and kickboxing.  

He has spent several years instructing before he decided it was time to open his own location. Mr Allsop balances his time between the academy and his full-time job as a sales leader, and in both jobs he’s main aim constantly showing people how to better themselves.  

Previously, he was a professional musician travelling the world and playing to thousands of people. Then his daughter was born, and he decided to stay closer to home to be with his family. Then started DJing where he spent many years entertaining the people in pubs and clubs across the country.  

Mr Allsop always try to incorporate his passions into his lessons and either starts or ends the sessions with a song.  

Mrs Walker

Location: All 

Job Role: Co- Owner 

Mrs. Walker is a highly dedicated individual who has devoted over 17 years to honing her skills and cultivating her passion for martial arts, under the guidance and inspiration of her husband.  

Her training initially began with kickboxing and subsequently expanded to include karate, which eventually became her strongest style.  

As co-owner of Phoenix Martial Arts, Mrs. Walker derives immense satisfaction from witnessing the personal growth and triumphs of individuals within the community. Creating a supportive and nurturing environment where people can thrive and assist one another is a core value for her.  

Apart from her remarkable martial arts abilities, it is worth mentioning that Mrs. Walker possesses another talent, she can wiggle her ears.  

Mr Walker

Location: All 

Job Role: Co- Owner 

Simon Walker is co-owner alongside his Wife of Phoenix Martial Arts, Simon currently holds a 5th Dan in karate and kickboxing, in addition to multiple black belts in various weaponry. He also holds grades in Brazilian Jiu-Jitsu (BJJ) and Kick Jitsu.

Simon’s martial arts journey began in 1984, and since then, he has competed extensively across the country and at the European level. In his earlier years, he competed almost every weekend and earned numerous titles for his remarkable skills.

For over 15 years, Simon has been dedicated to teaching martial arts full-time. His dedication and excellence have earned him multiple awards for Phoenix, including Martial Arts School of the Year, a Business Management Award, and an induction into the Martial Arts Hall of Fame in 2022.

Simon’s true passion lies in witnessing people’s personal development and growth at all levels.

Mrs Westwood - Martial arts in Selby Trainer

Location: Selby  

Job Role: Franchise owner & Chief Instructor 

Robyn Westwood is the Chief Instructor at Phoenix Martial Arts Selby. By day, she works as a courier delivery driver for Yodel, but by night, she takes on the role of a dedicated martial arts instructor. Robyn Westwood has a diverse range of qualifications and experiences. She spent 6 years in the Royal Air Force before retiring and then worked for 7 years as a mechanical transport control supervisor at RAF Linton in Ouse.  

In terms of martial arts, Robyn has been a Kickboxing student for 2 years, achieving a brown belt, and a Karate student for 1 year, achieving an orange belt. She has won trophies and medals in continuous sparing and point stop sparing, as well as trophies in competition Kata.   

Mr Mensah

Location:  Leeds 

Job Role: Franchise owner & Chief Instructor 

King Mensah is a former pro footballer and American footballer who has transitioned into a fitness powerhouse. He is committed to continuous education and holds various certifications in fitness, including ITEC Sports Massage and Rehabilitation, Advanced Personal Training Level 5, and Fitness Instructor and Personal Trainer Level 3.  

With expertise in various fitness disciplines such as TRX, Boxing & Kickboxing, VIPR, Kettlebell & Power Bag, and MMA Conditioning, he is a seasoned coach with a deep understanding of Sports Science and Psychology. He also has a USA Scholarship and is skilled in FA Football Coaching Level 1&2 (UEFA A&B) and Matrix group fitness training.  

Mrs Lafferty

Location: Knottingley 

Job Role: Chief Instructor Phoenix Martial Arts Knottingley. 

Janine Lafferty serves as the Chief Instructor at Phoenix Martial Arts Knottingley. In her role, she oversees all lessons and the academy, conducts certified instructor training, runs the Junior Leadership programme, and organises graduations, among other responsibilities.  

With over a decade of experience, she holds 4th dan in kickboxing, 4th dan in Wado Ryu Karate, and has some experience in Jiu Jitsu and Nunchaku. She finds fulfilment in helping students become their best selves and witnessing their growth in all aspects of life. Outside of martial arts, Janine has always been passionate about sport, and qualified for the 1984 Olympics in swimming.  

Mrs Stead - Castleford Instructor

Location: Castleford 

Job Role: Franchise owner & Programme Director 

Stacey Stead started kickboxing to spend more time with her husband, Mr. Stead. However, it quickly became more than just a hobby for her. Mrs. Stead worked hard to earn her first DAN in kickboxing and eventually became an academy owner herself to share her love for the sport with others.  

Her favourite classes include grappling and the controversial “fitness week.” When she’s not at the academy, she enjoys riding her motorbike and cherishing moments with her family. 

Mr Stead - Castleford Instructor

Location: Castleford 

Job Role: Franchise owner & Chief Instructor 

Stuart Stead began his martial arts journey at a young age and earned his first black belt in kickboxing just after his 17th birthday. With a passion for sparring competitions, he even clinched a few trophies along the way. Joining Phoenix Martial Arts in 2016, Mr. Stead made the switch to kickboxing and now holds the rank of 2nd DAN.  

He enjoys energetic training sessions with loud music, intense sparring, groundwork, and high-energy pad work. Outside the academy, you can often find him under a motorbike in his shed or spending quality time with his family. 

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