News
Explore the latest updates and insights in the world of Phoenix Martial Arts through our News page. Stay informed about upcoming events, class schedules, and essential information about our programs. Delve into articles covering martial arts techniques, health benefits, and success stories. Whether you’re a seasoned practitioner or just starting, our News page is your gateway to the dynamic and enriching world of Phoenix Martial Arts.
07
Jul
Martial Arts for therapy program
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By
Simon Walker
When most people think of martial arts, they imagine fast kicks, powerful punches, and high-energy sparring. But at Phoenix Martial Art...
30
Jun
When is the right time for kids to start Martial Arts training
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By
Simon Walker
If you’re a parent wondering when your child should begin martial arts training, you're not alone. This is one of the most common quest...
23
Jun
10 tips for coaching disabled people in Martial Arts
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By
Simon Walker
Empowering Every Body to Train, Grow, and Thrive
Martial arts is for everyone. It’s not about being the fastest, the strongest, or the...
16
Jun
Martial Arts Exercises for Speed
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By
Simon Walker
Speed isn't just about moving fast—it's about reacting faster, striking with precision, and staying one step ahead of your opponent. Wh...
09
Jun
Why Do Martial Arts Experts Bow?
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By
Simon Walker
More Than Just a Gesture—It’s a Way of Life
If you’ve ever stepped into a dojo like Phoenix Martial Arts, one of the first things you’...
02
Jun
Parent’s Role During Kid’s Classes
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By
Simon Walker
When your child steps onto the mat, ready to train, they're stepping into more than a martial arts class—they’re stepping into a space ...
30
May
Martial Arts Yoga Movements
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By
Simon Walker
Have you ever watched a martial artist move with fluid power—calm, focused, and in total control—and thought, “How do they do that?”
S...
12
May
Martial Arts as a career – Turning Passion Into Profession
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By
Simon Walker
Many people view martial arts as a sport, a hobby, or a fantastic way to stay fit. But have you ever considered it as a career path?
I...
05
May
Shall I take supplements for Martial Arts?
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By
Simon Walker
When training in martial arts, your body endures intense physical exertion—sparring, striking, kicking, and grappling all require energ...
28
Apr
5 Proven Ways to Do More Pull-Ups for Martial Arts Strength
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By
Simon Walker
Pull-ups are one of the best full-body strength exercises - but let’s be honest, they’re tough! Whether you’re just starting or trying ...
21
Apr
Tools and tips for softening Low back or hips
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By
Simon Walker
If you’ve ever experienced tight hips or a stiff lower back, you know how frustrating it can be. Whether it’s from long hours sitting a...
14
Apr
The Connection Between Martial Arts, Focus, and Mental Clarity
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By
Simon Walker
In today’s fast-paced world, it’s easy to feel overwhelmed. Distractions are everywhere—constant notifications, busy schedules, and nev...
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