News
Explore the latest updates and insights in the world of Phoenix Martial Arts through our News page. Stay informed about upcoming events, class schedules, and essential information about our programs. Delve into articles covering martial arts techniques, health benefits, and success stories. Whether you’re a seasoned practitioner or just starting, our News page is your gateway to the dynamic and enriching world of Phoenix Martial Arts.
Can Martial Arts improve my personality
When people think about improving their personality, they usually imagine reading self-help books, attending workshops, or trying to “b...
Training Your Way Out of Depression: How Martial Arts & Exercise Can Help
There’s something incredibly heavy about depression - something that can sit on your chest, drain your energy, and make even the simple...
Martial Arts for improving your relationship. Will it work?
Here’s a question you probably weren’t expecting to ask yourself today: Can martial arts actually improve your relationship?On the surf...
Are there any negative effects of Martial Arts?
When people talk about martial arts, they usually highlight the confidence, fitness, discipline, and self-defence skills it builds. And...
Best Martial Arts for Spiritual Development
Have you ever noticed how some people walk into a room with a calm presence, centred energy, and quiet confidence? They’re not loud, no...
Mental Benefits of Martial Arts
“It’s not the body that matters most in martial arts — it’s the mind that leads the way.”
When most people think about martial arts, t...
Can Martial Arts Combat Stress?
“The greatest weapon against stress is our ability to choose one thought over another.” – William James
Let’s face it — life can get s...
Anger Management with Martial Arts
“Control your anger, or it will control you.”
Anger is a normal emotion—it’s part of being human. But when anger becomes uncontrollabl...
What you should not do when learning Martial Arts
🥋 Think mastering martial arts is just about learning the right moves? Think again.
When people begin their martial arts journey, they...
Self defense myths busted
🔥 Think you know how self-defence works? You might be surprised at how many “truths” people believe that could actually put them at ris...
Is it necessary to enrol your kids in Martial Arts classes?
⚡ What if one decision today could give your child confidence, discipline, and lifelong resilience?
Parents often wonder whether marti...
Mistakes people often make with Martial Arts
🔥 So many people walk into their first martial arts class full of excitement… only to give up a few weeks later. Why? Because of simple...
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