Martial arts in selby
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Phoenix Martial Arts - Selby
Welcome to Phoenix Martial Arts in Selby, where we will be offering martial arts classes to individuals starting from the age of 4. Located in Selby Ironworks Business Centre (130 yards from the Train station), our academy will be open on Tuesday, Wednesday and Friday evenings, providing convenient access to families in the area.
At Phoenix , we aim to be the top martial arts academy in the region, catering to children and their families in a fun and professional environment. Our dedicated instructors are not only experts in martial arts but also passionate about helping individuals grow into better, stronger adults. Led by Mrs. Westwood and her team of fully trained and certified instructors, Phoenix Selby prioritizes safety and professionalism. Rest assured, all our instructors hold enhanced DBS checks, providing peace of mind to our students and their families.
Join us at Phoenix Martial Arts – Selby and embark on a journey of personal growth, empowerment, and martial arts mastery. Contact us today to learn more about our classes and schedule your first session!
Kick Boxing Classes In Selby
At Phoenix Martial Arts Selby, our kickboxing classes provide an effective way to get in shape, learn self-defence, and build confidence. Designed for students of all ages and fitness levels, our kickboxing program combines the powerful techniques of traditional martial arts with the high-intensity cardio of modern fitness training.
Under the guidance of our experienced and certified instructors, you’ll learn proper kickboxing form, footwork, and striking techniques. But our classes go beyond just physical training – we also focus on developing mental discipline, focus, and the “Ready for Life” mindset that will empower you both on and off the mats. Whether you’re looking to get fit, learn self-defence, or simply challenge yourself in a supportive and inclusive environment, our Selby kickboxing classes are the perfect fit. Join our martial arts community and experience the transformative power of kickboxing at Phoenix Martial Arts Selby.
Unleash The Real Champion and Power inside of you
We also run Martial Arts Certified Instructor Training for martial artists who wish to share their knowledge and experience for the benefit of others. Options to learn alongside a multitude of instructor lead special events make for a fun filled exciting learning environment!
Why Choose Phoenix Martial Arts Selby
At Phoenix Martial Arts – Selby, we pride ourselves on offering professional instruction and a focus on holistic personal growth through our unique Ready for Life Programme. With a family-friendly environment and convenient Wednesday and Friday evening classes, we cater to individuals of all ages and backgrounds, prioritizing safety and security with our state-of-the-art facilities and certified instructors. Our comprehensive training curriculum ensures that whether you’re a beginner or an advanced practitioner, you’ll find opportunities for growth and improvement. Join us today and experience the Phoenix Martial Arts – Selby difference as you embark on a journey of self-discovery, empowerment, and martial arts excellence.
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Address:
Unit 11, Selby Ironworks Business Centre
Ousegate,
Selby.
YO8 4NN
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Frequently Asked Questions
Is Kickboxing a Martial Art?
Yes, Kickboxing blends powerful martial arts techniques with modern training, making it one of the most versatile and effective combat styles out there. At Phoenix Martial Arts Selby, we teach kickboxing not just for self-defence and fitness, but also to develop focus and discipline. If you’re just starting, have a read of our blog on Common Misconceptions About Kickboxing for Beginners – it’s a great place to get a better feel for what to expect.
Is Kickboxing Good for Weight Loss?
Kickboxing is brilliant for burning calories and toning up. The combination of cardio, strength, and high-intensity movement makes it ideal for anyone wanting to shift weight in a fun and energetic way. If you’re short on time, check out our post on Kickboxing for Busy People: How to Get Fit with Limited Time for tips on how to make it work with your schedule.
Does Kickboxing Build Muscle?
Yes, it helps build lean muscle while boosting your overall strength. Every punch, kick, and squat you do in class works multiple muscle groups without needing to lift heavy weights.
We further explained this in our blog on The Health Benefits of Kickboxing Workouts, if you fancy a proper look at the full body benefits.
How Often Should You Do Kickboxing to Lose Weight?
We recommend training at least 2 to 3 times a week to see results. That gives your body time to recover while staying consistent. If weight loss is your goal, mix kickboxing with a balanced diet and regular movement outside the class, too.
You can further read here, the Benefits You Can Get by Practicing Kickboxing.
Can Kickboxing Help Improve My Mental Toughness?
It really can. The more you push yourself, the more you realise what you’re capable of, and that mindset carries over into your everyday life. If confidence and mental strength are things you’re working on, have a read of Kickboxing for Confidence. It covers how regular training can shift your outlook in powerful ways.
Are Kickboxing Classes Suitable for Beginners?
Our classes in Selby are beginner-friendly, and our instructors make sure everyone feels supported from day one. Whether you’ve never thrown a punch or just want to get back into shape, we’ll help you feel right at home.
We currently offer the following kickboxing classes in Selby:
- 4–7 Junior Kickboxing
- 8–13 Junior Kickboxing
- Adult Kickboxing
- Ladies Only Kickboxing
Can Women Join the Kickboxing Classes at Selby?
Yes – and we even run ladies-only kickboxing classes to offer a relaxed and empowering space just for women. It’s a fantastic way to boost fitness, confidence, and self-defence skills.
How Do I Get Started with Kickboxing at Phoenix Martial Arts Selby?
Just reach out to us and we’ll book you in for a free trial session. From there, we’ll help you choose the right class for your age and ability. It’s a great way to meet the team and see what we’re all about before committing to anything long-term.
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